Wed 20 Jun

I sweated like pig this morning during exercise, an unusual thing for me. Nice to cleanse out the pores but otherwise a pain. Left me feeling a little wiped out as well. Took Michael out for dinner for his birthday tonight. Couldn't reach Grandma before her supper hour so it was just the three of us. Nice evening. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 101 g blackberries, coffee 12:45 pm Strawberry/banana soy shake, 1/2 c 1% cottage cheese, chives, peach 1:30 pm Heather's strawberry cheese pie 3:00 pm 2 caramel pizzelles 4:30 pm 2 3 Musketeers miniature 5:15 pm Calcium chew 6:30 pm 8 oz cab sauv, 6 oz kobe beef burger, cheese, andouille sausage, ketchup, fried onions, sweet potato fries, 1/3 pc chocolate bing cherry cheesecake Exercise: 4:50-5:50 am Burn It Up DVD