02 June 2012

Sat 2 Jun

Happy Anniversary to the LeGaults and the Fliehrs (or those that remain)! The day has dawned beautiful and sunny for Walk Wisconsin. This evening we go to Fr. Tom's for a potluck for Newman musicians and spouse. Food: 7:45 am Laura's oatmeal w/flaxseed meal, 1/2 c blueberries, protein powder and soy milk, 1/4 med cantaloupe, 102 g blackberries, coffee 11:30-3:15 pm 1/2 banana, small frosted brownie, 4 dried apricots, 1/2 orange, 3 peanut butter crackers, 2 oz cheese, 1/8 c almonds, 1/4 c chocolate covered pretzels, 1/2 banana, 2 apple slices, root beer popsicle, 8 oz Point root beer, sugar cookie 4:15 pm Calcium chew Exercise: 10:45-3:00 pm Walk Wisconsin half-marathon 13.1 miles including rest stops

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