Mon 18 Feb

We have decided that it is rather pleasant taking a semester off from choir. We didn't go to any of the rehearsals for the ecumenical choir early on because we were sick, and I've been tired the last couple of weeks also so we are just going to opt out entirely and take the semester off. I suppose we'll go if they decide to learn a new Mass for St. Mary's, but we'll have to think about it. Late work day today. Didn't get home til 5:45 pm. Luckily I had leftover brisket for a good supper. Megan Oliver says hello. Her little guy is going to be two years old next week already. I scheduled a massage for tomorrow night. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 11:45 am Blueberry soy shake, slice homemade whole wheat bread, 1.25 oz Gouda, 145 g strawberries 12:45 pm Chocolate meltaway square 1:45 pm Lindt dark chocolate mint truffle 6:15 pm 3 oz beef brisket in gravy, 1/2 c Steamfresh brown rice, 1/2 c carrots, 12 oz skim milk Exercise: 4:45-5:55 am Jane Fonda Complete Workout video