Mon 25 Feb

Monday, Monday.... Here we go on another work week. Thinking about coming down to Madison on Saturday. Does that work for you? Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 102 g blackberries, coffee 11:45 am Chocolate soy shake, 1.35 oz smoked salmon, 55 g cranberry scone, 144 g strawberries 12:45 pm Ghirardelli milk chocolate Easter square 4:00 pm 2 fat free fig bars 4:45 pm 2 chocolate covered strawberries 6:00 pm Baked skinless chicken thigh, 1 tbl panko crumbs, 1/2 c beet pasta, 1/2 tbl butter, garlic, 1 1/2 svgs sliced beets, 12 oz skim milk, Chobani Bites coffee/dark chocolate 3.5 oz cup 6:30 pm 1/2 c popcorn w/kettle corn seasoning Exercise: 4:40-5:50 am Jane Fonda Complete Workout video