Thurs 14 Feb

Happy Valentine's Day! Much love to my precious daughter! (And also to my husband, son, and mom but they would never read this blog.) There is a bake sale this morning at work so there is treat danger. Heather also suggested she might make a Valentine treat. And tonight we have reservations for dinner at Bernard's where he's featuring roast goose. Disappointing dinner tonight; no roast goose after all even though I could hear Bernard's voice in the background yesterday when the person who took the reservation asked if we would be able to get it tonight and he said yes. The duck was fine, but it's not the same when you had your heart set on something else. I had bought some lovely large chocolate-covered strawberries at Copps so we decided not to have dessert at Bernard'd but to have strawberries at home instead. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, coffee 8:15 am Pistachio torte 10:15 pm 1/3 Krispie treat 12:00 pm Vanilla soy shake, 2 slices toasted cinnamon bread, 2 tsp soft margarine, orange 3:00 pm 2/3 Krispie treat, snowman truffle 6:30 pm 5 oz red zinfandel, 3 small breadsticks w/pate or herbed cream cheese, crusty roll w/1/2 pat butter, green salad, 1 tbl sour cream dressing, 1/2 duckling, 1/4 c red cabbage, 1/3 potato dumpling 7:30 pm 2 extra large chocolate-dipped strawberries Exercise: 4:45-5:45 am Step DVD