Sun 2 Feb

So the groundhog saw his shadow and we're going to have 6 more weeks of winter. This is a surprise? Now if they could promise us that winter would be done in 6 weeks, that would be okay. For now, BRRRRRRRR!!!!!! Plan to have the Super Bowl on TV and move in and out, but will also be listening to the Pete Seeger tribute show on Simply Folk that starts at 5:00, probably streaming it on the computer. I hear there will be a Super Bowl commercial by Coca-Cola in the second half that was filmed in Lambeau Field with Ashwaubenon high school kids. Food: 8:30 am 1 c Quaker Oat Squares, 1/2 c light vanilla soy milk, 1/2 grapefruit, 107 g blackberries, coffee 11:45 am Slice spinach artichoke quiche, marzipan drinking chocolate Exercise: 6:50-7:40 am Ballet DVD 7:40-8:15 am Cardio Salsa DVD 3:25-4:25 pm Four-mile boosted walking YouTube