Tues 4 Feb

Cooking class with Rockman's tonight. Always fun. Somewhat sleepy this morning in spite of a good night's sleep. Wouldn't mind crawling back in if it was possible. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 99 g blackberries, coffee 11:15 am 1 3 Musketeers strawberry dark chocolate miniature 12:15 pm Chips and salsa, 5 oz pork tenderloin, 2 corn tortillas, 1/3 c refried beans, 1/4 c Mexican rice 3:45 pm 3/4 c chocolate Fiber One dry cereal Exercise: 4:50-5:45 am DWTS DVD