09 February 2014

Sun 9 Feb

Less energy than usual for my morning exercise today. Hopefully I will find my rhythm as the day progresses. Some day it will be warmer, but today is not that day. Sigh. Food: 8:25 am 56 g brioche, 1/2 grapefruit, 100 g blackberries, coffee 11:45 am Newman social: sm oatmeal cookie, white chocolate macadamia cookie, sm bar, coffee 12:15 pm Steel cut oats w/flaxseed meal, protein powder, 1/2 c Door Co cherries, soy milk, marzipan drinking chocolate 1:30 pm 1 Toffifee Exercise: 6:50-7:40 am Ballet DVD 7:40-8:10 am Cardio Dance DVD

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