Thurs 13 Feb

I think it's a ColdEze morning again as I feel the possibility of a cold developing. It's still at that stage where ColdEze may just knock it out before it gets hold. Muscles are sore from exercise. Plus the massage on Monday was kind of a waste of money since the woman wasn't very good. Just don't feel like she worked any of the tension out of my muscles. It was more like a nice back rub. Mystery at 1801. My hand mixer has disappeared. After more than 20 years under the microwave stand, I went to get it today and it's just not there. Can't really remember the last time specifically that I used it but I think I remember putting the beaters back out of the dishwasher not too very long ago. Michael was here when I was looking for it and he doesn't remember using it or taking it. Dad has no recollection of putting it anywhere and I certainly would not have put it anywhere else. Had to mix the bake sale cupcakes by hand. Fortunately, the Cook's Illustrated recipe for cream cheese frosting is written for the food processor so the absence of the mixer is not a major problem for that. The frosting is delicious, BTW. Food: 6:45 am Millville steel cut oats w/flaxseed meal, protein powder, 1/2 c Door Co cherries, soy milk, 1/2 grapefruit, 100 g blackberries, coffee 10:30 am 3/4 c Fiber One chocolate dry cereal 12:45 pm Peach soy shake, 118 g strawberries w/hot fudge sauce, caramel macchiato Greek blend yogurt 5:15 pm Cleaning the food processor of cream cheese frosting (after storing 1/2 c of leftover) Exercise: 4:50-5:35 am Jane Fonda Fat Burner aerobics video