12 January 2018

Fri 12 Jan

Back to the cold weather again, but this time, knowing that we go to Mexico in about 6 weeks, it is easier to accept. Joan and Deb and their party are heading down to Ixtapa today for their week. I was successful in getting a sub for reading on the first try, as a matter of fact, I had two positive responses and had to graciously refuse one. I will be ready to go. Food: 8:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 100 g blackberries, coffee 2:15 pm 2 scrambled eggs, 1/2 grapefruit, marzipan stollen Exercise: 9:00-9:25 am Treadmill 9:30-10:30 am Body Pump class

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