Mon 8 Jan

Done with holiday weeks and back to the 5-day-workweek grind. Can't say I'm particularly sorry about that this year. Several days of milder weather here to ease into it as well. A little easier to sleep without the heat kicking on several times in the night. Food: 8:00 am Cranberry orange bisconie, 101 g blackberries, coffee 2:00 pm Vanilla soy shake, 1/2 grapefruit, slice 3 Kings bread Exercise: 9:05-9:25 am Treadmill 9:30-10:30 am Body Pump class