Sun 14 Jan

Pleasant to think of lolling in the Ixtapa sun in six weeks when it's -10° outside today. Dug out some silver chains that I believe I bought on a beach in Mexico many years ago. Very chilly walking to church, even with proper clothing. Food: 8:45 am Apricot cheese danish, 100 g blackberries, coffee 2:45 pm 4 European cookies 6:40 pm Tuscan chicken and beans, 3/4 c brown rice Exercise: 9:40-10:00 am Walk to church 11:10-11:30 am Walk home 5:15-6:05 pm Pilates mat