Tues 2 Jan

Good to have the house back to normal when I came downstairs. Thinking about going to Appleton on Saturday to do the beer tasting that we already have a voucher for. We can stop at Costco so I can replenish my cereal. Probably need to go to Aldi tonight for berries and possibly meat; stop at Copps for soy milk. Food: 8:00 am 1 c Quaker Oat Squares, 1/2 c soy milk, 99 g blackberries 1:45 pm 2 scrambled eggs, marzipan stollen, 37 g molasses cookies 5:55 pm 2 slices Omega 3 bread, butter, 60 g ham, 1.5 oz cheddar cheese, 1.25 c red pepper tomato soup Exercise: 9:20-10:00 am Part of Jessica Smith Interval Walk 10:25-10:35 am Walk to Jefferson 11:50-12:00 pm Walk home 2:50-3:40 pm Leslie Sansone 4 Fast Miles