Tues 16 Jan

I learned from Roseanne DeBot that the reason kids didn't get a school holiday for MLK is because it came too early this year to coincide with the end of the first semester, the true reason for the day off. They will get next Monday, 22 Jan, off instead. Food: 8:00 am Honey bear pastry, 102 g blackberries, coffee 1:50 pm 1 slice L'Oven Fresh 12 grain bread, butter, 31 g cheddar, 2 mandarins 6:45 pm Risotto w/bay scallops and sautéed shiitake mushrooms, green salad Exercise: 8:45-9:00 am Walk to dentist 10:00-10:15 am Walk home 10:30-10:40 am Walk to Jefferson 11:45-11:55 am Walk home