Concerts went well; Pigeons was well-received. No rotten tomatoes from bird lovers.
Read an article this morning that they did a study on middle-aged women. Eating a can of tuna each week reduced their chances of getting macular degeneration by 45%. I had tuna for lunch.
I made tuna salad to put on bread by mixing in a little 0% plain Greek yogurt (since I'm not fond of mayo) and a tbl of pickle relish. It isn't a bad sandwich fixing. I will probably research some other reasonable uses of canned tuna and will keep you posted if I find some palatable options. Let me know if you hear of good options as well.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 133 g strawberries, coffee
11:45 am 3 oz albacore tuna, 2 tbl 0% Brown Cow Greek yogurt, 1 tbl pickle relish, 2 slices Nutty Oat bread, 1 large orange
1:30 pm 1 Noir Ciocolatto truffle, 1 wintergreen LifeSaver
5:45 pm 3 oz roast duck, mustard greens, 1/4 c broccoli, brown sauce?, salad, 1 tbl soy ginger dressing, cup hot/sour soup, melontini
Exercise:
5:00-6:10 am Jane Fonda Complete Workout
1 comment:
Two things: I need to learn a good, healthy way to prepare canned tuna. I have in the past tried to eat it straight out of the can, and blech.
Second, the trivia group will be pretty big and probably consist of the people I worked OddCon with this past weekend (we spent the entire weekend listening to the WWSP stream on the interwebs and remarking on its awesomeness) plus some additional people in the security group who couldn't make it. Do you know how expensive hotel rooms (or short-term apartment rentals) are during Trivia? We'd be looking at either a suite or two non-suite rooms, or a 1BR apartment - something with playing space and sleeping space - and I'm not sure what the logistics are.
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