16 September 2011

Fri 16 Sept

Opted to sleep this morning instead of getting up to exercise before we leave for Door Co/Green Bay. Sinus medicine kept me clear most of the night, but I felt them filling up around 3 am. I knew if I took more medicine, I would want to sleep later than 4:30, but I didn't want to tolerate the sinuses so I opted for medication and a little extra sleep to fight it off. I believe it was a good choice. It's been a pretty active week anyway.


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 95 g raspberries, coffee

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