Feels very much like a Monday after our nice little break at the North Shore. We certainly had beautiful weather for our trip, and today their forecast is for rain and 40 mph winds so we got out at a good time. Sad to think they'll likely lose a large portion of their beautiful color to wicked winds but I'm grateful we had a chance to see the color at near peak.
Had a potluck at work for lunch for a retiring colleague who is beating the end of the union contract. If I had opted to do so, this would have been my last week at work.
Food:
7:00 am 1/2 caramel pecan roll, 1/4 med cantaloupe, 104 g blueberries, coffee
11:45 am Potluck: bun, 3 oz hot beef, 1/2 c fresh pineapple, ramen slaw, spinach salad, pasta salad, tortellini salad, small piece apple pie dessert
5:45 pm Macaroni and cheese, salad, 3/4 small tomato, bleu cheese crumbles, 12 oz skim milk
Exercise:
5:00-5:55 am Jane Fonda's Fat Burners video
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