20 September 2011

Tues 20 Sept

Slept last night without meds! Rewarded myself further by extending sleep time an hour since I hiked last night in spite of being tired and I have Pilates tonight. Beneficial rest seemed more important today.

Your season tickets for women's hockey arrived here today with the first tickets being for this Friday night. We will do our best to get them down to the post office and mailed out to you but I can't guarantee you'll get them in time for Friday. Not sure why they mailed them here.

Dad got the tix mailed. Hope you enjoy the hockey games! Go Badgers!


Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 125 g strawberries, 1/4 med cantaloupe, coffee
11:45 am Strawberry/banana soy shake, blueberry scone, 2 plums
12:45 pm Dark chocolate covered molasses chip
4:45 pm 2 c kettle corn
7:45 pm Sea Queen salmon burger, L'Oven Fresh bun, 1 tbl peach pineapple salsa, 12 oz skim milk, 1/3 caramel apple, apple cider donut


Exercise:

5:30-6:45 pm PIlates class

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