Felt my sinuses filling up last night which didn't allow for a satisfying night's sleep. Also a slight headache from same. Hopefully it's pollen-related and not a cold coming on. Doesn't thrill me for Lion's Camp today to be at half power, but oh well.
Headache and sinuses took a break during the day, but started to resurface just before the drive home. Two different people insisted Advil Cold & Sinus would do the trick, so I stopped at Walgreen's and bought some. Waiting for bedtime to take the first dose so it lasts me into sleep time.
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, 141 g strawberries, coffee
9:45 am 12 oz double mocha cappucino
10:45 am 4-5 round tortilla chips
12:00 pm 3 oz chicken breast, slice American cheese, lettuce leaf, 2 tomato slices, bun, 3 cucumber slices, 1 c fruit salad, 8 oz 2% milk
2:45 pm 2 sandwich cookies, 3 Ritz crackers w/homemade crab dip, 6 M&M peanuts, green pepper strips
5:30 pm 4 oz meatloaf, 1/2 c canned corn, med baked potato, 1 tbl sour cream, 2" square white cake, 2 tbl strawberries, 1/2 tsp Cool Whip
7:15 pm Jello Sugar Free dark chocolate pudding cup
Exercise:
5:00-5:50 am Jane Fonda Fat Burners video
2:45-3:30 pm Pedal boat around lake
4:15-5:00 pm Hike around lake
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