Fri 25 Jan

We are really looking forward to getting out of town tonight, having a nice meal during Restaurant Week, and staying in a new, fancy hotel. We get drinks and chocolates at the hotel and an a la carte breakfast in the morning with our voucher. Then we get to spend some time with our daughter (yay!) on Saturday and stock up on things we have run out of from Costco/TJs/Woodman's. I was tired this morning and briefly contemplated sleeping through workout. I slept pretty well this morning but it was still good to exercise. My leg muscles have been a little sore from some of the workouts I've chosen lately. Today's didn't count for many steps but had a better strength component than what I've been doing lately. Was able to see Paul Munck briefly this afternoon. He said I've had this yuck long enough that it is likely bacterial now rather than viral, so I have 10 days of antibiotics to take. He gave me some that will also get into my eyes so I shouldn't need a separate eyedrop to take care of the red eyes. Food: 6:45 am 1/2 grapefruit, 102 g blackberries, coffee 8:15 am 1/2 mushroom/swiss omelet, 1 1/2 slices homemade whole wheat toast w/butter, 1 pkg orange marmalade, coffee 11:45 am Bowl cheddar chowder, 1 Effie's Oatcake 5:15 pm Russian Lullaby (Russian vodka w/cranberry iced tea & lemonade) 7:15 pm Field greens salad w/bacon viniagrette, 2 small figs stuffed w/goat cheese, 6-8 oz seared ahi tuna on a mustard reduction, green beans, 2-3 roasted cherry tomatoes, sm slice cheesecake w/biscotti crust and mascarpone-like filling Exercise: 4:45-5:45 am Brand New Butt DVD