Thurs 3 Jan

The beat goes on. I'm already feeling like January is definitely stretching ahead. Next week, I'm on call so stuck in town from Tues til the following Monday. Need to plan a weekend away either the third or fourth weekend in January. Let me know when you are available and I'll set up the Hotel Red weekend. Having it on the calendar will diminish the January weighty feeling. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/2 grapefruit, 114 g blackberries, coffee 10:00 am 1 butterscotch See's Little Pops 11:00 am 1 homemade cranberry sandie cookie. handful Cheerio mix 12:30 pm Blueberry soy shake, slice 12 grain bread, 1 tbl Jif, large pear 1:45 pm See's mint lollipop 5:30 pm Sloppy joe on whole wheat sandwich thin, Mott's Healthy Harvest Blueberry Delight applesauce cup, 12 oz skim milk, 30 g sugar cookies, 27 g molasses cookies Exercise: 4:45-5:42 am Kickboxing DVD