Mon 7 Jan

Michael is having a lot of rough things happening at once. I sure hope things mellow out very soon. Dad is trying to help get the truck through its quirks. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 grapefruit, 103 g blackberries, coffee 11:45 am Strawberry/banana soy shake, 63 g chocolate chip brioche, large pear 4:00 pm 1/2 c cinnamon pretzel mix 5:00 pm 3 white chocolate peppermint M&Ms 6:30 pm Casserole w/turkey, whole wheat fusilli, California blend veggies & cheddar sauce, 12 oz skim milk, 30 g molasses cookies Exercise: 4:40-5:50 am Jane Fonda Complete Workout video