Mon 24 Jun

I had a most "refreshing" shower this morning. Some time in the night, the hot water heater went out so the shower was totally cold. Fortunately, I had gotten pretty sweaty in my workout so my body temp wasn't in danger of going too low. Dad had to search out a butane match and is in process of relighting it now. No idea why it went out. Then again, maybe he isn't relighting it. He ran into issues with safety shutdowns so he can't get at the pilot to manually ignite it and the auto-ignite isn't working. Hopefully this won't turn out to be expensive. Did I mention how wonderful the apple danish from Batch was? Wow! And Nom Nom shortbread cookie!!! It's officially summer! When supper is grilled salmon patties, sweet corn and asparagus, you know the season is in full swing. Food: 6:45 am Morning bun, 1/2 grapefruit, 102 g raspberries, coffee 11:45 am Vanilla soy shake, 79 g blueberry scone, peach 12:30 pm 1/2 shortbread cookie 6:00 pm Salmon pattie, multigrain sandwich thin, 1 tbl mango peach salsa, 7 spears grilled asparagus, 1 med cob grilled sweet corn, olive oil to brush corn and asparagus, 5 oz pinot gris Exercise: 4:50-6:00 am Jane Fonda Complete Workout video