27 June 2013

Thurs 27 Jun

Week is going by quickly. I had mistakenly thought we would be home most of Saturday, but then realized that we are staying in Cedarburg Sat night, and likely will leave by 10 am so we can do lunch in Grafton and possibly use our tickets for the winery tour in Cedarburg in the afternoon. The week got shorter. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 100 g blackberries, coffee 10:45 am 1 Reese's PB egg 12:30 pm Peach soy shake, slice TJ 10 grain bread, 2 slices turkey, 1 slice Jarlsberg lite, large leaf lettuce, large peach 1:15 pm 1 pc Whitman's sampler 4:15 pm 2 French cookies - chocolate 6:00 pm 1 grilled smoked beef sausage, 8 spears grilled asparagus, 1 med ear grilled corn, 5 oz white wine Exercise: 4:50-5:45 am Buns/Abs of Steel 2000

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