Wed 26 Jun

Very sweaty exercise session this morning. Frustrates me when I only get 2400 steps for all that sweat. It was a combination of step, aerobics, and weights so it's well-balanced. Will have to put in some extra walking later today to get the step count up to 10,000 though. Ice cream sundae day at work this afternoon. Couldn't resist. We had the best of intentions to hike tonight. I wanted to wear off my sundae. Weather looked very promising when we left Point, but by the time we got to Wausau, you could see rain and storm activity including lightning not nearly far enough away. We opted to stop and ask questions about how to pursue the AT&T phones for you and Michael. They, of course, could not do anything for us directly but they suggested we call their customer service number and tell them we currently are grandfathered in the unlimited data plan and don't want that to change. Then Dad should be able to order the non refurb phones through the website for $20 each. We need to wait a bit longer, however, because once again our credit card number has been compromised. The card was denied at the gas station and the Dane tonight, so Dad checked the online account and someone had tried to charge flights on United this past Sunday totaling over $2000. Fortunately the cardholder put a hold on the account so we could have the charges removed but now we need to cancel the card and have them send us a new one with a different number. They said we might have the new cards by Friday. Food: 6:45 am Morning bun, 1/2 grapefruit, 23 g raspberries, 79 g blackberries, coffee 11:30 am Strawberry/banana soy shake, slice TJ 10 grain bread, 2 slices turkey breast, slice Jarlsberg lite, large leaf lettuce, peach 2:45 pm 3/4 c vanilla ice cream, 1/2 tbl chocolate syrup, 1/2 tbl caramel syrup, 1/3 large banana, 1/2 tbl chopped peanuts, 1 tbl Redi-Whip 5:00 pm Market Pantry strawberry lemonade drink mix 6:00 pm Naan pizza with chicken, spinach, artichoke and cheese, 4 oz scotch ale Exercise: 4:50-5:45 am The Firm Maximum Cardio DVD