Thurs 20 Jun

Back from a great vacation at the North Shore. Weather was very kind to us and we got a couple of beautiful long hikes on Mon and Tues, and a delightful short 5:30 am hike at Oberg Mtn on Wed morning. Coupled with great food and nice relaxing times - the vacation was definitely a success. Busy next few days. This noon, we pick up the new Prius C. Right after work, James is due to visit and Michael will join us for a cookout. Tomorrow noon, there is a care conference for Grandma at Whispering Pines, and at 3 pm, we will try to be on the road for Madison to check in to the Clarion and hopefully have dinner with you. Saturday is the Farmer's Market, errands in Madison, and time with Laura. Sunday is Charlie and Mary's shower (for which I hope to bake a rhubarb cake in the morning and make this awesome dip Barb told me about). At 6 pm, I have to cantor at Newman. I will be exhausted by the end of the weekend! Took way longer than I had expected to pick up my car, pay the bill, and get the tutorial. No time for lunch. Since we're cooking out with James after work, I'll settle for a granola bar and the free S'mores from the Employee Foundation til I get home. Food: 6:45 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 100 g blueberries, coffee 2:00 pm Nature Valley Maple/Brown sugar pkg (2 bars) 2:15 pm S'more w/1 graham cracker, mini-size Hershey bar, 1 marshmallow Exercise: 4:45-5:05 am Kick DVD 5:05-5:40 am Cardio Salsa DVD