16 June 2013

Sun 16 Jun

Happy Father's Day! We are off to the North Shore in about an hour for our three-day tour. Hopefully we won't be rained on too much and the previously-forecast cold temps will be more moderate. I'm looking forward to some good hiking and some good eating. We pick up our new car on Thurs noon so this is the last hurrah for us in the Matrix. Michael is interested in buying it, so we won't have to say goodbye to it. Food: 6:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 106 g blackberries, coffee Exercise: 5:50-6:22 am Cardio Dance DVD

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