15 June 2013

Sat 15 Jun

Nice to have a Saturday when there is no need to get up earlier than you want to. All the things on today's to-do list can be accomplished later, e.g. visiting Grandma, 5:00 pm Mass, 7:00 pm at Christian's Bistro to celebrate Michael's birthday. I do still need to bring back the table stuff I put upstairs when Hartmans came on Sunday. I believe there are some of Grandma's bills in among the stuff and they should be paid. Can't believe I bought a new car today. Wouldn't have dreamed of it when I got up this morning. Really was just going to look, but it was a car I really liked, a color I loved, and it had a sun roof. It was meant for me. Had a nice dinner at Christian's with Michael. Food: 8:00 am Laura's oatmeal w/flaxseed meal, protein powder, 1/2 c wild blueberries, soy milk, 1/2 grapefruit, 98 g blackberries, coffee 12:00 pm Slice 12 grain bread, 29 g oven roasted chicken breast, slice Jarlsberg Lite, 2 leaves garden lettuce, 59 g cucumber slices, 1 chocolate wafer stick, 1 pc Whitman's sampler 7:15 pm 5 oz chenin blanc/viognier blend, large kobe beef burger on toasted bun, 2 strips applewood smoked bacon, slice cheddar cheese, 1/2 tbl ketchup, french fries Exercise: 4:40-4:55 pm Walk to St Stan's 6:00-6:15 pm Walk home

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