Sat 14 Sept

Busy day ahead - running late already. Will walk over to the old Rice Clinic parking lot to get going with the Walk for Hope. As soon as it's done, we'll head out for Door Co, possibly stopping for lunch at St Brendan's. Apples are on the afternoon agenda and whatever else time allows, then back to DePere for dinner at Sebastian's Cafe Chanson. Nice to get our 10,000 steps in right away between the 5K and the walk there and back again. Kathy and John did not walk this year so Dad and I made pretty good time (for us). Damn! Couldn't make a reservation at Cafe Chanson because we didn't know when we'd get here. Now we couldn't get a table til 8:15 which would mean we wouldn't get home til after 11. Damn! No Cafe Chanson for me. Food: 7:15 am 64 g chocolate chip brioche from Aldi's, 1/4 med cantaloupe, 101 g blackberries, coffee 10:00 am 1/2 blueberry bagel w/light schmear of whipped cream cheese Exercise: 8:25-8:40 am Walk to Rice parking lot 8:55-9:55 am 5K Walk for Hope 10:00-10:15 am Walk home