03 September 2013

Tues 3 Sept

Chilly morning, but I suppose we may as well start getting used to it. As the Starks say, Winter is Coming. As is another year to check off the calendar, all too soon. Ah well, life goes on. OMG! This is the worst possible webinar to introduce a new email/Outlook system. The presenter is an absolute idiot who doesn't even know the system. It is IT masturbation and we are forced to watch. I survived the "training" from hell. They gave us the opportunity for an online eval immediately after - possibly a mistake as I have never rated a training so low. At one point when showing the calendar function, he was debating what to put on his schedule next month. It was all I could do not to say "Look for a new job". Food: 6:45 am Morning bun, 1/4 med cantaloupe, 99 g blackberries, coffee 11:15 am Strawberry/banana soy shake, slice 12 grain toast, 1 tbl almond butter, Zestar apple, 1 tsp cinnamon sugar 2:15 pm 100 cal pack Snapeas Exercise: 4:45-5:55 am Jane Fonda Complete Workout 4:55-5:25 pm Head-clearing walk

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