31 July 2015
Fri 31 Jul
Nervous about the vacation rental in Virginia. It no longer appears on VRBO. Have an email out to the owner who already collected full payment back in March when the reservation was made. Hope to get it settled satisfactorily.
Food:
7:00 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/4 large cantaloupe, 101 g blackberries, coffee
11:40 am Slice 12 grain bread, 1/4 tbl butter, 1 tbl raspberry preserves, 1/2 c 1% cottage cheese w/fresh chives, 101 g raspberries
Exercise:
4:50-5:30 am Jessica Smith Stride & Strength YouTube
5:30-5:50 am Jessica Smith Power Mile YouTube
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