05 July 2015

Sun 5 Jul

I've been fortunate on the pager to not have more than the one call so far. It still impedes your ability to go places and plan things, but it's been nice to go to bed and not be awakened by a nasty beep. Only today and tomorrow evening then one more week in late July. If I follow through with retirement in September, I would be done with the pager altogether. That is a big incentive. At least I still have YouTube on the basement TV. I will resist allowing it to do software updates as long as possible. Food: 7:55 am Chocolate croissant, 1/4 large cantaloupe, 101 g blackberries, coffee 11:40 am 1/2 c 1% cottage cheese, fresh chives, med peach, 1/2 pc rhubarb kuchen 4:45 pm 2 cold chicken drumsticks, 3/4 c potato salad, 1/3 sliced cucumber, rhubarb coffee cake Exercise: 6:10-6:50 am Jessica Smith Cardio Ball Ballet YouTube 6:50-7:10 am Jessica Smith 1 mile Power Walk YouTube 9:45-10:00 am Walk to church 11:00-11:20 am Walk home 5:35-6:35 pm Walk w/Dad to Schmeeckle

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