Mon 6 Jul

Didn't sleep very restfully last night, except for the 4 hours after I took ibuprofen to settle down. They wore off and I was right back to restlessness. Did get up to watch the fireworks through Laura's bedroom window, albeit through a screen of trees. Food: 7:00 am Honey bear pastry, 1/4 large cantaloupe, 101 g blackberries, coffee 11:45 am 1/2 c 1% cottage cheese, fresh chives, med peach, 1/2 pc rhubarb kuchen 12:30 pm 1 pc Nut Exactly snack bites 2:30 pm 2 red Twizzlers 5:45 pm 1 c Priano basil pesto tortellini, 1 tbl Priano basil pesto, .5 tbl shredded parmesan, 1/2 c fresh carrots w/dill weed Exercise: 4:45-5:55 am Jane Fonda Complete Workout video 6:35-6:55 pm Jane Fonda Mile Walk YouTube