29 August 2008

Fri 29 Aug

Because I worked a couple of hours on Tues evening and a little over on a couple of other days, I should be able to be done around 1 pm today. Nice prospect for a sunny afternoon before a holiday weekend. I'm planning a nice long walk or bike ride if all works out.

What are your holiday weekend plans? Do you have major prep work for the semester or do you get to enjoy the nice weather?


Food:

7:00 am 1/2 c Trail Mix Cranberry Crunch, 4 oz light vanilla soy milk, cranberry juice from concentrate, 1/4 cantaloupe, coffee
12:15 pm Chocolate soy shake, 7 Honey Cinnamon sticks (1/2 serving), plum
4:45 pm 2 small slices coffee cake
5:45 pm 4 2-oz pc fried fish, 1 c fresh fruit, 4-5 brew fries, 10 oz Oktoberfest beer


Exercise:

2:30-4:40 pm Walk in Schmeekle with Barb K
5:25-5:40 pm Bike w/dad to Hilltop
6:30-6:55 pm Bike home and to/from Campus Cycle

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