I'm missing you especially today, not sure why. Feels like I haven't heard a whisper for a long time and I just miss you. Sigh.
Such a hormonal morning - haven't had that happen for a long time. Could have cried at the drop of a hat, and all the logic in the world telling me there was no reason didn't help. Had a lot of upper GI gas also, so hope the whole thing is passing. At least I'm not in danger of easy tears at the mo.
Need to make up some protein at lunch as my breakfast totaled a whopping 1 g.
Whoa, went back this evening for a 6 pm meeting I expected to last 45-60 min tops, and didn't get out of there til 8:15 pm. I had ridden my bike and didn't have a light.
Food:
7:00 am Half a Cinnabon, plum, cherry juice from concentrate, coffee
12:15 am Medium banana, 2 oz light vanilla soy milk, 57 g deli shaved chicken, chocolate soy shake
5;15 pm 2 c kettle corn
8:45 pm Slice Rocky's Garden of Eatin', 12 oz light vanilla soy milk
Exercise:
4:35-4:40 pm Bike to Campus Cycle
4:55-5:00 pm Bike home
5:45-5:52 pm Bike to work
8:15-8:23 pm Bike home
9:00-9:20 pm Walk with dad
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