Michael got up and went to soccer practice at Pacelli for 6 am today. I suspect they're trying to get in a good workout before the heat of the day. He was able to get up and go on his own, so I was impressed.
EBC wants a copy of your schedule for fall to verify full-time student status. Let me know as soon as it's available. Hope you're doing well in your prep time for fall semester. Let me know if you'd still like to do an IKEA night in Chicago. It's always fun to get a motel on Fri night and do the IKEA/Mitsuwa/produce market trip.
Food:
7:00 am 1 c Total Strawberry Crunch, 4 oz light vanilla soy milk, 1/4 cantaloupe, cherry juice from concentrate, coffee
12:15 pm Chocolate soy shake, plum, 1 pc string cheese
3:45 pm Handi-Snack Creamy Caramel pudding cup, Ghirardelli dark chocolate square
6:15 pm 1 c cheese ravioli, 1/2 c Prego Chunky Garden sauce, sprinkle parmesan cheese, 3/4 c broccoli, 12 oz light vanilla soy milk
8:30 pm Kemp's 100-cal chocolate ice cream bite
Exercise:
1:00-4:45 pm Biked to home visit, to Lincoln Center, to work and home (cumulative about 30 min)
6:35-7:35 pm Biked to mall and Campus Cycle and home (cumulative about 20 min)
8:45-9:00 pm Upper body free weights
9:00-9:15 pm Lower body leg exercises
No comments:
Post a Comment