03 August 2008

Sun 3 Aug

Thinking of you as you're cleaning and packing. I know it's not much fun. Wish I could be there to help.

Usual Sunday routine expected today - church, groceries, Olympic and errands with Grandma, brutal ballet at some point. Not sure I'm excited about choir starting next month and having every Sunday evening committed again, but it will be good to have Barb back as director.

Oooh, the ballet hits some of the same muscles that were used in hill hiking up north.


Food:

7:30 am Vanilla soy shake, slice blueberry strudel, 8 oz cherry juice from concentrate
12:00 pm 2 crepes, 3/4 c sliced banana, 8 oz OJ, coffee
4:00 pm 8 large green grapes
6:30 pm 3 oz sugar-seared Alaskan salmon, 1/2 c Moroccan Curry rice pilaf, 6 oz light vanilla soy milk, slice peach crisp


Exercise:

7:35-8:25 pm Brutal ballet DVD

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