25 August 2008

Mon 25 Aug

Nice to think about a 3-day weekend ahead and so unusual to know we'll be home all of Labor Day weekend! Sounds like a nice week with sunshine and 70s. Nice to start a Monday with prospects looking good.


Food:

7:00 am Peach soy shake, 1/4 cantaloupe, cherry juice from concentrate, coffee
11:45 am Small serving nacho corn chips
12:15 pm Half a turkey/cheese/spinach wrap, 1 c fruit salad, 24 oz unsweetened raspberry iced tea, 2 bites turtle cheesecake
12:45 pm 1 chocolate chip cookie
3:00 pm 1 chocolate chip cookie
5:15 pm 2 c kettle corn
6:45 pm 1.25 c crab fettucine, 1 c sauteed summer squash, 12 oz light vanilla soy milk


Exercise:

10:00-10:20 am Walk
7:35-8:35 pm Pilates mat

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