03 September 2010

Fri 3 Sep

Last day to be 54. Oh, well. at least I'm still having fun. I was a bad girl and skipped out on exercise this morning, but I allow myself one day off during the week occasionally. I hope to hit the excellent exercise room at the Sofitel tomorrow so I'll make it up then. And if there's nothing special going on this evening, I may through in my Cardio Hula tape or some other less frequently chosen DVD.

The chilly breeze through the bathroom window this morning caused me to put back the capris I had chosen and go for long jeans. As long as it's not the final goodbye for nice warm weather, the occasional cool day is a treat. This weekend is forecast to be lovely for the fair.

I don't care if it tastes pretty much the same as regular, there's something wrong about yellow watermelon.



Food:

7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, coffee
12:00 pm Vanilla soy shake, slice Trader Joe's multigrain fiber toast, 1 tbl Skippy natural peanut butter, 1 c watermelon
2:30 pm 100 cal pack Sun Chips
5:15 pm 5 oz Riesling
6:30 pm Trident salmon burger, Earthgrains sandwich thin, 1/2 c grilled peppers, 1/4 c grilled onions, small ear sweet corn w/1 tsp olive oil, seasoned salt, 12 oz skim milk, brownie

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