Not feeling on top of my game today. A little achy. Hopefully it will pass. Jordan came up to me while I was doing the Pilates exercise where you are on your stomach with hands behind your back arching in a stretch. He came up nose to nose with me while I was stretching. Disconcerting. Of course he stayed there long enough to get whapped by my arm when the next exercise, rocking on your stomach, came up. He was a bit disconcerted at that.
Had a really nice online chat with Phil at lunch. He and Leigha and Lennon have moved into Michele's spare bedroom to be live-in helpers in her recovery. They are such cool people!
Unaccountably tired tonight. Deb and Chuck say hi and hope to see you Saturday at Farmer's Market.
So maybe there is a reason I'm tired. Added up my calories after supper and I'm considerably low for the day. Good excuse to eat a couple of Sweet Martha's cookies. Hmm, not many left and I haven't eaten any since we got home....
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, coffee
11:45 am Vanilla soy shake, slice Trader Joe's multigrain fiber bread, 1 oz Kraft 2% cheddar, 10 sprays I Can't Believe It's Not Butter, 100 g blueberries, Good Earth tea
3:00 pm 100 cal pack cranberry almond cookies
7:00 pm 3.75 oz rotisserie chicken, 1/2 c roasted potatoes, 1 tsp butter, 1/2 c purple beans, 10 oz skim milk, Jello sugar free dark chocolate pudding cup, 2 Sweet Martha's cookies
Exercise:
5:00-5:50 am Truncated Pilates mat (without pushups)
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