We had more rain in the night, but I believe today is just supposed to be partly cloudy. My mom has a care conference at Oakridge today. I missed the last one when my schedule was just too busy and I didn't even have time to call them to reschedule. I think I got her insurance straightened out to pay for her prescriptions with the new provider.
My shoulder gave me some pain last night when I slept in the wrong position; took awhile to ease when I readjusted. Seems better now and didn't give me any trouble with the Weights workout.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, coffee
10:00 am 1 LifeSaver
11:45 am Chocolate soy shake, oatmeal/spelt scone, Brown Cow 0% plain Greek yogurt, 119 g blueberries
3:00 pm 100 cal pack Keebler fudge stripe cookies
5:00 pm 2 c kettle corn
6:30 pm Blueberry fruit strip
8:00 pm 5.33 oz burger, kaiser bun, tomato slice, lettuce leaf, slice Gouda cheese, 1/4 c carmelized onions, 2 pickle slices, 1 c applesauce, iced tea
Exercise:
5:10-5:50 am Jane Fonda Weights 2 workout
5:30-7:30 pm Hiking Rib Mt plus tower
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