Running a bit late this morning. Legs tired from workout. Raining, but hopefully it will rain itself out so it won't be so wet up north.
Fixed the date on Sunday's post. Guess I was really in outer space when I posted as if it was February. That sometimes happens to me when I'm writing checks, too. I will write a completely random month for the date. I don't think it's Alzheimer's cos I've been doing it occasionally for years.
Food:
7:15 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 med cantaloupe, 100 g raspberries, coffee
11:45 am Strawberry/banana soy shake, slice raspberry danish coffee cake, med Honey Crisp apple, oatmeal raisin cookie
3:30 pm Quaker Cocoa Mint Chip chewy granola bar, 1 LifeSaver
6:30 pm 12 oz Yuengling beer, honey mustard chicken brat, Milwaukee brat bun, 1 tbl ketchup, 1 c fruit salad (HoneyGold apple, banana, mandarin oranges), 1 c grilled veggies (zucchini, red, yellow, green peppers, onions), 1 tsp EVOO
7:15 pm Jello sugar free rice pudding cup
Exercise:
5:10-6:00 am Jane Fonda original advanced Workout
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