A busy day ahead. Four consecutive appointments this morning, followed immediately by an Intake shift. I have to pack food so I can eat in my office during Intake. At least I may be done by 3 pm thanks to another late evening earlier in the week. Unfortunately Grandma slid down when getting out of bed earlier in the week and bruised her back. The ladies have her convinced she probably fractured a rib although the nursing staff finds this very unlikely since she is still pretty much able to do what she did before. She is constantly complaining of very severe pain whenever she can, but she seems to forget about it when she gets busy doing other things. If she really wants it, I'll take her to Urgent Care after work for an x-ray. We have explained that there's nothing they could do if they do find a fracture, and she'll certainly complain about the discomfort during transfers in and out of the car and to and from the bed and x-ray machine. Somehow, I'm not really looking forward to this Friday evening.
Sorry to whine on so much. Hope your cough improves today.
Day survived. I think I convinced Grandma that the discomfort she would suffer outweighs the minimal benefit of satisfaction from getting an x-ray. The usually difficult client that started my day was much more subdued than usual, and the others were fine. And it's WEEKEND!
Feeling all better after a nice dinner at Red Mill. Ready to hop in the sauna to read for awhile before crashing for the night. BTW, we splurged and got a little 1-2 person sauna that fits nicely in the corner across from the hot tub. It's waiting for you to come home and test it out!
Food:
7:00 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light original soy milk, 1/4 large cantaloupe, coffee
12:30 pm Chocolate soy shake, slice Country Hearth 100% whole wheat bread, 1 tbl peanut butter, 1 tbl orange marmalade, small apple
2:30 pm 1 pc Finn Crisp
4:00 pm 10 g Indian Corn
6:15 pm Hypnotiq Ghost martini, 2 small slices vegetable bread, 1 pc vegetable bread crouton, 6 oz rainbow trout, 1 tbl crumbled feta, 1 1/2 c steamed broccoli, 1 small (too salty) potato puff
Exercise:
5:10-5:55 am Power Shaping DVD
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