15 October 2011

Sat 15 Oct

Looking forward to Empty Bowls today. Really need a couple more bowls, right? Nice sunshine, even though we no longer have those lovely warm temps. Looking for a toothsome pancake recipe. I'll run out of my TJ cereal before we get to Madison next weekend, so I might as well come up with some good breakfast alternatives when I have some time.

Found a good pumpkin whole-wheat pancake recipe on Spark Recipes. After tasting it, I would have added cinnamon and nutmeg as the only spice in it was allspice and it wasn't sufficient. They had a nice heft and texture, though.

Cantoring was tough tonight. Three new songs for the congregation, and because I practiced without accompaniment, I had the rhythm wrong on the last song and had difficulty finding it. I was glad when Mass was over.

A bit low on the protein today.


Food:

8:45 am 2 pumpkin pancakes, 1/2 tsp soft margarine, 1 tbl pumpkin syrup, 1/4 large cantaloupe, coffee
11:45 am 1 oz samples chicken tortilla soup & cheesy broccoli bacon soup, 1 c pumpkin bisque, breadstick, 2 cookies, diet Coke
3:15 pm 2 Halloween Oreos
6:30 pm 2 slices Fit 'N Hawaiian medium pizza
7:30 pm Yoplait Delights Chocolate Eclair parfait
8:15 pm 4 oz Choco-Wine

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