Hope to try to go to Devil's Lake to hike today, though still finishing up laundry and a few other home-front tasks first. Haven't hopped in the shower yet and it's nearly 9:30. Suppose I should get a move on. Felt nice to sleep til almost 7:30 and wake up sans alarm for a change.
Beautiful weather for a hike. Hope you got out for a bike ride today to enjoy it.
Food:
8:00 am 1 svg old-fashioned oatmeal, 1 tsp brown sugar, 1/4 c blueberries, 2 oz light original skim milk, 1/4 med cantaloupe, coffee
1:00 pm 5 oz beef roast, 2 tbl gravy, 2/3 c mashed potatoes, 2 tbl gravy, salad, 1 tbl raspberry viniagrette, small personal loaf apple cinnamon bread, 2/3 pat margarine, 16 oz fresh-squeezed orange juice
5:45 pm 2 c kettle corn
7:00 pm 5 oz red wine
7:45 pm Bowl vegetable bean soup
Exercise:
1:50-3:10 pm Hiking Tumbled Rocks/bluff trail
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