Sun 26 Aug

It was really, really nice to have a visit from Laura this weekend. It was also nice to have Michael join us Friday evening to bring the whole family together. I love my family! Poor Laura looked very, very tired when we dropped her back at her apartment yesterday. Hope she got some much-deserved rest before heading out to the wedding, and hope she found someone to give her a ride. Had it been me, unless the couple were extremely good friends, I would have been sorely tempted to curl up with the book and call it a day. But then I'm getting old. Nice to hear some gentle rain this morning, even though it's just a pittance. Our vacation is only two weeks away. I had been counting on it being nice, cool September weather but I'm getting a bit nervous with yesterday back up in the 90s. I suppose we have to prepare that it may still be hot. Oooh, Costco sirloin steak on the grill! Summer lingers. Food: 8:00 am Morning bun, 1/4 med cantaloupe, 101 g blackberries, coffee 11:45 am Crepe, 2 scrambled eggs, veggie mix, coffee 4:00 pm Chocolate calcium chew 6:30 pm 12 oz Angry Orchard Apple Ginger Hard Cider 6:45 pm 6.67 oz grilled sirloin, 1/2 c potatoes/onions/mushrooms/peppers w/1 tsp olive oil, 12 oz skim milk Exercise: 6:50-7:40 am Brutal ballet DVD 4:15-5:35 pm Walk with Dad