Sun 7 Jul

Seems just a little harder to motivate when it's cloudy outside. Sunshine gives me an extra boost of energy that I miss on cloudy days. Sigh. It is nice that today is another weekend day. With Thurs being a holiday, this weekend seems long even though I did go in to work on Friday. We might go back out to Mead Wildlife Preserve today if the weather is good to try a different trail. Continuing with our no-restaurant week, we came home for breakfast after church. Made myself a 2-egg omelet with some garden spinach, kale, chives, and cherry tomatoes and a little asiago just for fun. Muy deliciosa! Cheated just a bit on the eating out thing, in that we stopped for ice cream at King Cone after visiting Grandma. Somehow ice cream in the middle of an almost-90 degree summer afternoon seems less than decadent. I know, justification. Food: 8:30 am 1 c Trader Joe's multigrain flaxseed cereal, 1/2 c light vanilla soy milk, 1/2 grapefruit, 101 g blackberries, coffee 12:30 pm 2 eggs, 1/4 c spinach/kale/chives, 2 cherry tomatoes, .45 oz asiago cheese, 141 g strawberries 2:45 pm Junior cup of huckleberry ice cream w/chocolate flakes 6:00 pm 4.3 oz grilled sirloin, 5 spears grilled asparagus, 1/2 c grilled potatoes/onions/mushrooms, 1 tsp olive oil, 5 oz strawberry blush wine Exercise: 6:50-7:40 am Ballet DVD 7:40-8:15 am Cardio Dance DVD 6:30-7:40 pm Walk w/Dad to Schmeeckle and back