Fri 16 Jan

Another week almost over. Relatively busy, but not overwhelmingly so. Weekend is welcome. Food: 6:55 am French brioche roll, 1/2 grapefruit, 99 g blackberries, coffee 11:20 am Pork sausage casserole, orange 12:30 pm 2 Lindt truffles, 1 Chocolates of the world 1:45 pm 1/2 c Cheerios snack mix Exercise: 4:50-5:35 am Erin O'Brien Fit Body DVD 5:35-5:50 am Jessica Smith Fit In 15 Jump Start Cardio YouTube