25 January 2015

Sun 25 Jan

Starting to snow just a tiny bit, maybe just flurries. Supposed to be a little colder today. In the mood for cereal this morning, haven't had it for awhile. Sometimes simple is good. Saw Judi Food: 8:20 am 1 c Quaker Oat Squares, 1/2 c light original soy milk, 1/2 grapefruit, 100 g blackberries, Nespresso cappuccino 11:45 am Cheese omelette, onions/mushrooms/peppers topping, 2 tbl salsa, 1 tbl sour cream, 1 slice sourdough toast w/butter, 1 pkg strawberry jam, 1/4 c hash browns, coffee 1:10 pm 2 chocolate European cookies, 1 chunk gingerbread man torso Exercise: 6:50-7:20 am Jessica Smith Cardio Barre YouTube 7:20-7:50 am Tracy Anderson Cardio+Dance DVD 2:50-3:30 pm Jessica Smith Belly, Buns & Thighs YouTube

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