07 January 2015

Wed 7 Jan

Had a hard time waking up today, and am still a little cranky. Not sure why. You'd think I'd just be so delighted to be done with the pager for awhile that I'd be walking on clouds. Don't think I slept as well as I would have liked so that's probably the cause. Food: 6:50 am French brioche ring, 1/2 grapefruit, 95 g blackberries, coffee 12:15 pm 2 slices med Domino veggie pizza, small salad w/cucumber slices, grape tomatoes, 1 tbl shredded cheese 1:30 pm 2 c chez mix 4:00 pm 1 c Cheerios snack mix 5:30 pm Sm bowl chili w/sour cream & cheese, square cajun cornbread, 8 oz skim milk Exercise: 4:50-5:45 am The Firm Bootcamp DVD 5:05-5:20 pm Jessica Smith Fit in 15 cardio YouTube

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