07 January 2015
Wed 7 Jan
Had a hard time waking up today, and am still a little cranky. Not sure why. You'd think I'd just be so delighted to be done with the pager for awhile that I'd be walking on clouds. Don't think I slept as well as I would have liked so that's probably the cause.
Food:
6:50 am French brioche ring, 1/2 grapefruit, 95 g blackberries, coffee
12:15 pm 2 slices med Domino veggie pizza, small salad w/cucumber slices, grape tomatoes, 1 tbl shredded cheese
1:30 pm 2 c chez mix
4:00 pm 1 c Cheerios snack mix
5:30 pm Sm bowl chili w/sour cream & cheese, square cajun cornbread, 8 oz skim milk
Exercise:
4:50-5:45 am The Firm Bootcamp DVD
5:05-5:20 pm Jessica Smith Fit in 15 cardio YouTube
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment